Gary Neltnor 12:10 row
1,997
Meters
12:10.7
Time
3:02.9
Pace
99
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 121 |
April 03, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.7 | 1,997 | 3:02.9 | 57 | 496 | 99 | 23 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 12:10.7 | 363 | 3:00.0 | 60 | 506 | 18 | 24 |
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Workout Graph
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