Gary Neltnor 12:25 row
2,004m
Meters
12:25.6
Time
3:06.0
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 121 |
April 03, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,004m | 3:06.0 | 54 | 487 | 22 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 12:25.6 | 394m | 3:04.7 | 55 | 490 | 23 |
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Workout Graph
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