Gary Neltnor 4:07 row
518m
Meters
4:07.5
Time
3:58.8
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 114 |
April 04, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 518m | 3:58.8 | 26 | 388 | 18 |
| 4:07.5 | 518m | 3:58.8 | 26 | 388 | 18 |
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