Gary Neltnor 5:22 row
817m
Meters
5:22.6
Time
3:17.4
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 119 |
April 05, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 817m | 3:17.4 | 45 | 456 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 5:22.6 | 57m | 3:18.2 | 45 | 454 | 19 |
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Workout Graph
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