Gary Neltnor 12:08 row
1,995m
Meters
12:08.1
Time
3:02.4
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 120 |
April 05, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 1,995m | 3:02.4 | 58 | 498 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 12:08.1 | 336m | 3:10.6 | 51 | 473 | 22 |
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Workout Graph
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