Gary Neltnor 12:11 row
2,016m
Meters
12:11.5
Time
3:01.4
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 120 |
April 05, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.5 | 2,016m | 3:01.4 | 59 | 501 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 12:11.5 | 371m | 2:57.2 | 63 | 516 | 24 |
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Workout Graph
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