Gary Neltnor 15:13 row
2,417m
Meters
15:13.5
Time
3:08.9
Pace
120
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 120 |
April 05, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 2,417m | 3:08.9 | 52 | 478 | 23 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 15:13.5 | 27m | 4:10.0 | 22 | 377 | 11 |
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