Gary Neltnor 11:56 row
1,990
Meters
11:56.5
Time
3:00.0
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 130 |
April 06, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.5 | 1,990 | 3:00.0 | 60 | 506 | 100 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 11:56.5 | 317 | 3:03.7 | 56 | 494 | 16 | 23 |
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