Gary Neltnor 11:57 row
1,988m
Meters
11:57.4
Time
3:00.4
Pace
99
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 131 |
April 07, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 1,988m | 3:00.4 | 60 | 505 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 11:57.4 | 339m | 2:53.1 | 67 | 532 | 23 |
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Workout Graph
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