Gary Neltnor 12:22 row
2,001m
Meters
12:22.9
Time
3:05.6
Pace
99
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 131 |
April 07, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 2,001m | 3:05.6 | 55 | 488 | 22 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 12:22.9 | 405m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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