Gary Neltnor 12:22 row

2,001

Meters

12:22.9

Time

3:05.6

Pace

99

Calories

Average Watts55
Calories Per Hour488
Stroke Rate22
Stroke Count282
Drag Factor131

April 07, 2021 21:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:22.9 2,001 3:05.6 55 488 99 22
5:00.0 794 3:08.9 52 478 39 23
10:00.0 803 3:06.7 54 484 40 22
12:22.9 405 2:56.4 64 519 20 24

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Workout Graph

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