Gary Neltnor 5:25 row
875m
Meters
5:25.1
Time
3:05.7
Pace
43
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 112 |
April 09, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 875m | 3:05.7 | 55 | 487 | 22 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 5:25.1 | 68m | 3:04.5 | 56 | 491 | 20 |
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