Gary Neltnor 12:25 row
2,010m
Meters
12:25.8
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 110 |
April 11, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.8 | 2,010m | 3:05.5 | 55 | 488 | 22 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 12:25.8 | 411m | 2:57.3 | 63 | 515 | 24 |
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Workout Graph
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