Gary Neltnor 12:20 row
2,003m
Meters
12:20.9
Time
3:04.9
Pace
99
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 111 |
April 11, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.9 | 2,003m | 3:04.9 | 55 | 490 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 12:20.9 | 365m | 3:13.0 | 49 | 467 | 21 |
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Workout Graph
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