Gary Neltnor 11:59 row
1,994m
Meters
11:59.8
Time
3:00.4
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 111 |
April 12, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 1,994m | 3:00.4 | 60 | 504 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 11:59.8 | 350m | 2:51.1 | 70 | 540 | 26 |
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Workout Graph
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