Gary Neltnor 11:31 row
1,975m
Meters
11:31.5
Time
2:55.0
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 111 |
April 13, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.5 | 1,975m | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 11:31.5 | 232m | 3:17.1 | 46 | 457 | 21 |
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Workout Graph
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