Gary Neltnor 12:17 row
2,016m
Meters
12:17.1
Time
3:02.8
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 111 |
April 15, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.1 | 2,016m | 3:02.8 | 57 | 497 | 23 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 12:17.1 | 398m | 2:52.2 | 69 | 535 | 25 |
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Workout Graph
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