Gary Neltnor 11:28 row
1,850m
Meters
11:28.7
Time
3:06.1
Pace
91
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 111 |
April 17, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.7 | 1,850m | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 11:28.7 | 234m | 3:09.5 | 51 | 476 | 24 |
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Workout Graph
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