Gary Neltnor 12:34 row
2,005m
Meters
12:34.6
Time
3:08.1
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 114 |
April 17, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.6 | 2,005m | 3:08.1 | 53 | 480 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 12:34.6 | 421m | 3:03.6 | 57 | 494 | 24 |
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Workout Graph
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