Gary Neltnor 12:49 row
2,011m
Meters
12:49.2
Time
3:11.2
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 109 |
April 20, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.2 | 2,011m | 3:11.2 | 50 | 472 | 24 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 12:49.2 | 445m | 3:10.1 | 51 | 475 | 26 |
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Workout Graph
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