Gary Neltnor 12:52 row
2,008m
Meters
12:52.6
Time
3:12.3
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 107 |
April 21, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.6 | 2,008m | 3:12.3 | 49 | 469 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 12:52.6 | 442m | 3:15.2 | 47 | 461 | 24 |
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Workout Graph
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