Gary Neltnor 3:18 row
477m
Meters
3:18.8
Time
3:28.3
Pace
23
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 119 |
April 23, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 477m | 3:28.3 | 39 | 433 | 24 |
| 3:18.8 | 477m | 3:28.3 | 39 | 433 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.