Gary Neltnor 6:23 row
881m
Meters
6:23.3
Time
3:37.5
Pace
44
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 113 |
April 24, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 881m | 3:37.5 | 34 | 417 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 6:23.3 | 180m | 3:51.3 | 28 | 397 | 20 |
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