Gary Neltnor 11:04 row
1,763m
Meters
11:04.9
Time
3:08.5
Pace
87
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 127 |
May 13, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 1,763m | 3:08.5 | 52 | 479 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 11:04.9 | 159m | 3:24.0 | 41 | 441 | 23 |
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Workout Graph
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