Gary Neltnor 11:04 row
1,498m
Meters
11:04.6
Time
3:41.8
Pace
74
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 127 |
May 24, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 1,498m | 3:41.8 | 32 | 410 | 22 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 22 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 11:04.6 | 139m | 3:52.3 | 28 | 395 | 23 |
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Workout Graph
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