Gary Neltnor 12:36 row
2,012
Meters
12:36.4
Time
3:07.9
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 113 |
May 30, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.4 | 2,012 | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 12:36.4 | 423 | 3:04.8 | 55 | 490 | 24 |
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Workout Graph
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