Gary Neltnor 12:14 row
1,767m
Meters
12:14.6
Time
3:27.8
Pace
87
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 110 |
July 01, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.6 | 1,767m | 3:27.8 | 39 | 434 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 12:14.6 | 291m | 3:51.2 | 28 | 397 | 21 |
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Workout Graph
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