Gary Neltnor 14:55 row
2,217m
Meters
14:55.0
Time
3:21.8
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 112 |
July 02, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.0 | 2,217m | 3:21.8 | 43 | 446 | 23 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 14:55.0 | 742m | 3:18.7 | 45 | 453 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.