Gary Neltnor 14:55 row
2,217
Meters
14:55.0
Time
3:21.8
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 112 |
July 02, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.0 | 2,217 | 3:21.8 | 43 | 442 | 110 | 23 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 14:55.0 | 742 | 3:18.7 | 45 | 451 | 37 | 23 |
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Workout Graph
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