Gary Neltnor 8:07 row
983m
Meters
8:07.0
Time
4:07.7
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 110 |
July 06, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 983m | 4:07.7 | 23 | 379 | 20 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 20 |
| 8:07.0 | 387m | 4:01.6 | 25 | 385 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.