Gary Neltnor 12:58 row
2,015m
Meters
12:58.4
Time
3:13.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 115 |
August 04, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 2,015m | 3:13.1 | 49 | 467 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 12:58.4 | 440m | 3:22.7 | 42 | 444 | 23 |
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Workout Graph
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