Heather Gordon 5000m row
5,000m
Meters
26:36.6
Time
2:39.6
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 107 |
March 08, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.6 | 5,000m | 2:39.6 | 86 | 595 | 17 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 20 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 18 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 15 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 18 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.