Heather Gordon 5000m row
5,000m
Meters
25:43.1
Time
2:34.3
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 123 |
March 21, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.1 | 5,000m | 2:34.3 | 95 | 627 | 22 |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 21 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 21 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 23 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 24 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 24 |
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Workout Graph
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