Heather Gordon 5000m row
5,000m
Meters
26:31.7
Time
2:39.1
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 103 |
March 25, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.7 | 5,000m | 2:39.1 | 87 | 598 | 21 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 21 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 21 |
| 5:44.0 | 3,000m | 2:52.0 | 69 | 536 | 20 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 22 |
| 5:29.0 | 5,000m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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