Heather Gordon 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 101 |
March 27, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 24 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 23 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 24 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 25 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 25 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.