Heather Gordon 1x500m/1:00r row

500m

Meters

2:06.3

Time

2:06.3

Pace

31

Calories

Rest Distance18m
Rest Time1:00.0
Overall Distance518m
Overall Time3:06.3
Average Watts174
Calories Per Hour897
Stroke Rate32
Stroke Count68
Drag Factor101

April 12, 2021 13:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:06.3 500m 2:06.3 174 897 32
2:06.3 500m 2:06.3 174 897 32
r18m

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Workout Graph

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