Heather Gordon 1x500m/1:00r row
500m
Meters
2:06.3
Time
2:06.3
Pace
31
Calories
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 518m |
Overall Time | 3:06.3 |
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 32 |
Stroke Count | 68 |
Drag Factor | 101 |
April 12, 2021 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06.3 | 500m | 2:06.3 | 174 | 897 | 32 | |
2:06.3 | 500m | 2:06.3 | 174 | 897 | 32 | |
r18m |
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Workout Graph
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