Heather Gordon 10000m row
10,000
Meters
49:14.8
Time
2:27.7
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 99 |
April 16, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.8 | 10,000 | 2:27.7 | 109 | 673 | 552 | 21 |
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 107 | 20 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 113 | 21 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 694 | 111 | 21 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 110 | 21 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 111 | 23 |
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Workout Graph
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