Heather Gordon 10000m row
10,000m
Meters
50:50.3
Time
2:32.5
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 102 |
April 17, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.3 | 10,000m | 2:32.5 | 99 | 639 | 20 |
| 10:50.8 | 2,000m | 2:42.7 | 81 | 579 | 20 |
| 9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 20 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 20 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 21 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 22 |
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Workout Graph
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