Heather Gordon 15000m row
15,000m
Meters
1:17:51.9
Time
2:35.7
Pace
801
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 1529 |
| Drag Factor | 100 |
April 19, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:51.9 | 15,000m | 2:35.7 | 93 | 618 | 19 |
| 16:07.4 | 3,000m | 2:41.2 | 84 | 587 | 20 |
| 15:20.9 | 6,000m | 2:33.4 | 97 | 633 | 20 |
| 15:17.7 | 9,000m | 2:32.9 | 98 | 636 | 19 |
| 15:26.7 | 12,000m | 2:34.4 | 95 | 626 | 19 |
| 15:39.2 | 15,000m | 2:36.5 | 91 | 614 | 20 |
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Workout Graph
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