Heather Gordon 15000m row
15,000m
Meters
1:18:24.8
Time
2:36.8
Pace
798
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 19 |
Stroke Count | 1505 |
Drag Factor | 97 |
April 20, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18:24.8 | 15,000m | 2:36.8 | 91 | 612 | 19 |
16:20.2 | 3,000m | 2:43.3 | 80 | 576 | 20 |
15:09.1 | 6,000m | 2:31.5 | 101 | 646 | 19 |
15:35.8 | 9,000m | 2:35.9 | 92 | 617 | 20 |
15:53.2 | 12,000m | 2:38.8 | 87 | 600 | 19 |
15:26.5 | 15,000m | 2:34.4 | 95 | 627 | 19 |
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Workout Graph
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