Heather Gordon 5000m row
5,000m
Meters
27:53.5
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 99 |
May 03, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.5 | 5,000m | 2:47.3 | 75 | 557 | 18 |
| 6:13.0 | 1,000m | 3:06.5 | 54 | 485 | 20 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 18 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 18 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 17 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 19 |
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Workout Graph
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