Heather Gordon 15000m row
15,000m
Meters
1:21:44.5
Time
2:43.4
Pace
785
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 1590 |
| Drag Factor | 99 |
May 04, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:44.5 | 15,000m | 2:43.4 | 80 | 575 | 19 |
| 17:20.6 | 3,000m | 2:53.4 | 67 | 530 | 18 |
| 16:02.6 | 6,000m | 2:40.4 | 85 | 591 | 18 |
| 17:20.7 | 9,000m | 2:53.4 | 67 | 530 | 18 |
| 15:43.6 | 12,000m | 2:37.2 | 90 | 609 | 19 |
| 15:17.0 | 15,000m | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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