Heather Gordon 10000m row
10,000
Meters
53:20.2
Time
2:40.0
Pace
527
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 99 |
May 05, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:20.2 | 10,000 | 2:40.0 | 85 | 594 | 527 | 18 |
| 11:24.6 | 2,000 | 2:51.1 | 70 | 540 | 102 | 18 |
| 10:33.8 | 4,000 | 2:38.4 | 88 | 602 | 106 | 18 |
| 10:30.1 | 6,000 | 2:37.5 | 90 | 608 | 106 | 18 |
| 10:31.7 | 8,000 | 2:37.9 | 89 | 605 | 106 | 19 |
| 10:20.0 | 10,000 | 2:35.0 | 94 | 623 | 107 | 19 |
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Workout Graph
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