Heather Gordon 10000m row
10,000
Meters
52:55.8
Time
2:38.7
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 954 |
| Drag Factor | 98 |
May 06, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:55.8 | 10,000 | 2:38.7 | 87 | 600 | 528 | 18 |
| 11:00.8 | 2,000 | 2:45.2 | 78 | 567 | 104 | 19 |
| 10:26.0 | 4,000 | 2:36.5 | 91 | 614 | 106 | 18 |
| 10:18.9 | 6,000 | 2:34.7 | 94 | 625 | 107 | 18 |
| 10:38.6 | 8,000 | 2:39.6 | 86 | 596 | 105 | 18 |
| 10:31.5 | 10,000 | 2:37.8 | 89 | 606 | 106 | 18 |
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Workout Graph
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