Heather Gordon 21097m row
21,097m
Meters
1:54:19.2
Time
2:42.5
Pace
1106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 2319 |
| Drag Factor | 86 |
May 08, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:19.2 | 21,097m | 2:42.5 | 81 | 580 | 20 |
| 24:36.4 | 4,300m | 2:51.6 | 69 | 538 | 18 |
| 23:28.5 | 8,600m | 2:43.7 | 80 | 574 | 18 |
| 23:34.1 | 12,900m | 2:44.4 | 79 | 570 | 21 |
| 22:33.0 | 17,200m | 2:37.3 | 90 | 609 | 22 |
| 20:07.2 | 21,097m | 2:34.8 | 94 | 624 | 22 |
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Workout Graph
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