Heather Gordon 10000m row
10,000
Meters
50:21.5
Time
2:31.0
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 98 |
May 13, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.5 | 10,000 | 2:31.0 | 102 | 648 | 544 | 20 |
| 10:40.4 | 2,000 | 2:40.1 | 85 | 590 | 105 | 20 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 110 | 21 |
| 10:01.5 | 6,000 | 2:30.3 | 103 | 652 | 109 | 19 |
| 10:04.5 | 8,000 | 2:31.1 | 101 | 643 | 108 | 20 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 695 | 112 | 22 |
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Workout Graph
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