Heather Gordon 21097m row
21,097
Meters
1:56:56.8
Time
2:46.2
Pace
1102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 2136 |
| Drag Factor | 101 |
May 13, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:56.8 | 21,097 | 2:46.2 | 76 | 565 | 1102 | 18 |
| 23:07.1 | 4,300 | 2:41.2 | 83 | 586 | 226 | 19 |
| 21:52.7 | 8,600 | 2:32.6 | 98 | 636 | 232 | 20 |
| 26:43.8 | 12,900 | 3:06.4 | 54 | 484 | 216 | 16 |
| 25:15.7 | 17,200 | 2:56.2 | 64 | 517 | 218 | 17 |
| 19:57.6 | 21,097 | 2:33.6 | 96 | 631 | 210 | 21 |
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Workout Graph
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