Heather Gordon 42195m row
42,195m
Meters
3:57:31.1
Time
2:48.8
Pace
2236
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 4223 |
| Drag Factor | 84 |
May 15, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57:31.1 | 42,195m | 2:48.8 | 73 | 550 | 17 |
| 10:43.5 | 2,000m | 2:40.8 | 84 | 589 | 17 |
| 10:29.3 | 4,000m | 2:37.3 | 90 | 609 | 18 |
| 10:42.7 | 6,000m | 2:40.6 | 84 | 590 | 18 |
| 10:25.3 | 8,000m | 2:36.3 | 92 | 615 | 18 |
| 10:28.1 | 10,000m | 2:37.0 | 90 | 611 | 18 |
| 10:02.5 | 12,000m | 2:30.6 | 102 | 652 | 19 |
| 16:51.4 | 14,000m | 4:12.8 | 22 | 374 | 12 |
| 10:08.0 | 16,000m | 2:32.0 | 100 | 643 | 18 |
| 10:13.5 | 18,000m | 2:33.3 | 97 | 633 | 18 |
| 10:10.6 | 20,000m | 2:32.6 | 98 | 638 | 18 |
| 15:30.3 | 22,000m | 3:52.5 | 28 | 395 | 13 |
| 10:20.5 | 24,000m | 2:35.1 | 94 | 622 | 20 |
| 10:30.3 | 26,000m | 2:37.5 | 89 | 607 | 20 |
| 12:03.3 | 28,000m | 3:00.8 | 59 | 503 | 19 |
| 10:29.6 | 30,000m | 2:37.4 | 90 | 608 | 19 |
| 10:34.0 | 32,000m | 2:38.5 | 88 | 602 | 20 |
| 15:49.4 | 34,000m | 3:57.3 | 26 | 390 | 13 |
| 10:20.7 | 36,000m | 2:35.1 | 94 | 622 | 19 |
| 10:19.6 | 38,000m | 2:34.9 | 94 | 624 | 21 |
| 10:11.0 | 40,000m | 2:32.7 | 98 | 637 | 21 |
| 10:14.5 | 42,000m | 2:33.6 | 97 | 632 | 21 |
| 0:53.0 | 42,195m | 2:15.8 | 139 | 779 | 31 |
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Workout Graph
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