Heather Gordon 10000m row
10,000m
Meters
53:15.7
Time
2:39.7
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 98 |
May 19, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.7 | 10,000m | 2:39.7 | 86 | 595 | 19 |
| 10:25.3 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 20 |
| 11:55.4 | 6,000m | 2:58.8 | 61 | 510 | 18 |
| 10:29.2 | 8,000m | 2:37.3 | 90 | 609 | 20 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 21 |
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Workout Graph
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