Heather Gordon 5000m row
5,000m
Meters
32:31.5
Time
3:15.1
Pace
255
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 552 |
| Drag Factor | 107 |
June 08, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.5 | 5,000m | 3:15.1 | 47 | 462 | 16 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 21 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 19 |
| 6:08.4 | 3,000m | 3:04.2 | 56 | 492 | 17 |
| 6:44.3 | 4,000m | 3:22.1 | 42 | 445 | 15 |
| 8:25.3 | 5,000m | 4:12.6 | 22 | 374 | 14 |
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Workout Graph
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