Heather Gordon 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 96 |
July 12, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 18 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 19 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 17 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 17 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 18 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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