Heather Gordon 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 96 |
July 27, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 22 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 22 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 22 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 23 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 24 |
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Workout Graph
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